Mananaging Exam Stress

Exam period is coming up at schools and tertiary institutions, which for many students means stress. 

There are ways to manage exam stress, and the internet is full of resources to assist with methods to manage stress. 

Check out the links below for some different tips and tricks on dealing with the exam period.

http://www.youthcentral.vic.gov.au/studying-training/studying-tips-resources

https://headspace.org.au/young-people/surviving-school-exams-and-stress/

http://rosierespect.org.au/work-and-study/study-stress/

https://au.reachout.com/everyday-issues/exam-stress