Free Wellbeing Coaching for Young People

NEMAI are offering a free wellbeing coaching program for people over the age of 16 who are experiencing an increase in life stress, challenges, signs of anxiety and/or depression.

The program is 6 x 1hr coaching sessions to support people to enhance their wellbeing - to work out what is happening for them now (build awareness), where they want to be (visioning and goal setting), how to get there (*skill and strategies) and how to support their wellbeing into the future (resilience).

NEMAI also offer a range of different workshops to support wellbeing - from one-offs to 6 weekly programs. 

Referrals: Self referrals welcome. You DO NOT need a referral from a GP or clinician. 

Intake line 8691 5450 or via our website